top of page
1:1 Performance Training
In studio or virtual video conference.
- 1 hr1 hour
- Starting at $75Starting at $75
- Goldeneye Drive
You're an athlete looking to take your game to the next level, maintain peak season performance, prepare for your upcoming season or keep your body moving off season. Private 1-on-1, partner, or small group training completely customized to your body, goals and the transferrable skills you need on the rink, field, court or track for your sport. My approach is strength training and fundamental movement patterns to improve athleticism.
To cancel or reschedule, please provide at least 24 hours notice. If notice occurs less than 24 hours in advance, the session will be charged against client account.
20 Goldeneye Drive, Holland Landing, ON, Canada
bottom of page